Posts tagged Personal Development
52 Tips for a Happier Life
Dec 31st
Formula for a great year Here are 52 things you can try to have a fantastic year – one a week. How many will you be able to tick off at the end of the year? Just carrying out a few of these will guarantee a happier year. 1. Life is short. Act Now. 2.…
Life is Unexpected but Amazing
Dec 31st
Oh what a traumatic 5 years 2012 Cancer 1, major depression (PTSD) and anxiety. My business was ruined and all my savings gone. Also I was a changed person. The old me was history and although I tried to get back on my feet the old Denise was gone. A very bad time. It took…
Silencing Your Negative Inner Voice
Dec 24th
When you listen to your inner voice, do you hear words of encouragement and praise or condescending remarks and put-downs? More often than not, our inner voice is not very kind, and sometimes it is downright mean. It’s the voice that says that we can’t do something or that we’re not good enough, smart…
Tips to Deal With The Stress of Life
Nov 24th
What symptoms of stress do you experience? What can you do about it? Tweet
How Do You Change Your Life Forever?
Nov 17th
One of the questions I am asked in my coaching sessions is “How do I change my life forever? I’m so fed up. Everything I try fails” You are unhappy. You know you want to change your life however you seem to be on the merry-go-round year in year out. You start out making the…
How Well Do You Know Yourself?
Oct 21st
Self –awareness is all about knowing yourself and knowing how you impact on others. There are so many people who are not self-aware…you may know people who have no idea about themselves and how they come across to others. Also it is difficult sometimes to reflect and be honest about ourselves. But knowing yourself is…
Can’t See The Wood For The Trees?
Oct 11th
In my coaching sessions I often find coachees in a state of overwhelm and often feeling very negative about life and/or work and don’t know where to start to change it. A phrase often used to describe this is, Can’t see the wood for the trees Is this you? In life and at work you…
Are You Just Being Lazy?
Aug 30th
You can see my dogs Jeffrey and Monty have a hard life being lazy! There are different types of laziness. For instance you could be working hard all week or for a period of time, like during exams and then allow yourself to be lazy at the weekend and have a “duvet day” or watch…
Do You Procrastinate Like Ellen Degeneres?
Mar 26th
Love this video featuring Ellen Degeneres talking about Procrastination Stop Procrastinating! Ellen Degeneres Tweet
What is “Executive” coaching?
Mar 1st
There are many approaches to coaching: Business Coaching: about enhancing business performance Business Mentoring: coaching in a particular aspect of the business eg Finance Career Coaching: about enhancing career prospects Life Coaching: about enhancing personal satisfaction in life Executive Coaching deals with all of the above areas.Typically an executive coach will work to…