Posts tagged Personal Development
Do You Feel Trapped? Want to Break Free?
Apr 4th
Are you unhappy with something in your life but feel you can’t escape? Maybe it’s your job or maybe it’s your home life? Every time you even think about trying to change it you realise there will be knock on effects on everything and everyone in your life. There seems to be no solution. For…
Power Coaching Sessions- What Happens?
Mar 27th
What is a Power Coaching Session? My Power Coaching Sessions are all about finding a rapid solution or way forward to a particular problem you may have. It doesn’t matter what this problem is, or the topic it is about. The intuitive way I work means that I can help you move forward. Some people…
Say More Than Hello and Make a Difference
Mar 26th
This week a person, whilst I was dog walking, asked me “how things were for me”. This was a different “How are you” changed by a couple of words. I was taken aback because I am rarely asked how I am – I normally do the asking. So why did a couple of different words…
Macho, Manly, Masculine But Not Feeling So Happy?
Mar 26th
Did you know? 1 in 8 men suffer from mental ill health 3 out of 4 suicides are men Suicide is the biggest killer in men under 35 Men are more likely to use and die from drugs or alcohol Men are less likely to seek help That last point is so true, men are…
Are you “Stroking” anyone today?
Mar 24th
The term “Strokes” originates from the psychological theory of Transactional Analysis created by Eric Berne and others. Transactional Analysis is essentially a theory about communication and relationships. Strokes are a way of describing how we acknowledge people or give feedback which can be in the form of physical strokes, such as a hug, but…
Managing Change The People Side
Mar 16th
Are you due to implement a change at work and want to get it right? Have you ever tried to implement a change in your team to then be faced with objections and negativity? Have you ever been part of a change at work and it was managed badly from start to finish? Despite the…
Women Helping Women to Succeed #PressforProgress
Mar 5th
International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for progressing gender parity. The theme for International Women’s Day 2018 is #PRESSFORPROGRESS To celebrate this I’d like to offer you this FREE ONLINE COURSE – Women Helping…
10 Year Birthday! Lessons
Jan 26th
I’ve just celebrated my 10 Year Business Birthday! Fanfares, balloons and bubbles all round. What an amazing achievement but is my business what I thought it would be when I was setting out on my entrepreneurial mission back in 2008? Quite simply the answer to this is “No”! Enabling Transitions 2018 is nothing like…
Are you “Mindful” Today?
Jan 23rd
I used to be put off by the word “mindfulness” and it’s rise in popularity in recent years. I suppose I don’t really like things that are the latest fad. When I explored mindfulness a little further I recognised that actually many of us practice mindfulness subconsciously and naturally. But what is mindfulness? I…
Do You Know an Emotional Vampire?
Jan 23rd
Emotional vampires are the sort of people who suck the life and mood out of you. Five minutes with them and you can stop smiling, lose your motivation and energy and they can end up spoiling your day. Sometimes you don’t even notice these people dragging you down. So who are they? The person who…