Posts tagged Executive coaching
Stress – Positive vs Negative?
Oct 27th
Stress happens to us all and stress is around us every day. However our understanding of stress and it’s impact on ourselves and others is limited. It is a word, often used to describe distress, fatigue and feelings of not being able to cope. People tend to think of stress as being a negative experience…
What’s your purpose in life? Assess your skills to find out.
Jun 4th
If you want to change your career or if your job is under threat due to restructuring or potential redundancy you have an opportunity to take stock of your life.Tweet
What is “Executive” coaching?
Mar 1st
There are many approaches to coaching: Business Coaching: about enhancing business performance Business Mentoring: coaching in a particular aspect of the business eg Finance Career Coaching: about enhancing career prospects Life Coaching: about enhancing personal satisfaction in life Executive Coaching deals with all of the above areas.Typically an executive coach will work to…
Test Your Resilience aka “your Tiggerness”
Sep 28th
Resilience is the ability to bounce back from tough situations and to avoid becoming a victim of helplessness. Being resilient can help you manage stress, lower your chances of depression, and has even been proven to make people live longer. You may feel like you’ve had so much bad luck that it’s impossible to come…
Why a coach can help if your job is at risk.
Dec 12th
We live in uncertain times where budget cuts are impacting on job security. If you are an individual you may feel your job is under threat. If you are a business owner you may be having to restructure and downsize. Change impacts on people in different ways. Some people just pick up the pieces and…
Quick Tips: Be better at Change
Sep 1st
The world of work and business is changing rapidly at the moment and there seems to be a high level of economic uncertainty. For many people this constant and rapid change can make them feel out of control. This in turn can create distress and stress. If you are a business leader having to Manage…
Presentation Skills – Handling Nerves
Nov 7th
Giving a presentation can be one of the most nerve wrecking experiences a person can have. People who are fearful of presenting far outweigh those who are confident of presenting. Even the most confident of presenters will confess to being nervous even if they don’t show it outwardly. They have simply learnt how to handle…
Where do you see yourself in 20 years and how are you going to get there?
Sep 12th
Time to reflect: Where do you see yourself in 20 years time? Are you working towards this right now? Although this question may seem a little out of reach right now, thinking about where you ultimately want to be may actually help you to decide what you should do in the short term. Have a…
Get practical if your job is under threat
Mar 1st
Practical Issues In a time of change and often a time of stress sometimes it is useful to focus on what needs to be done at that moment. For most people this means looking at the practicalities of your situation. This is sometimes called the survival technique because it’s about looking after yourselves and your…