Posts tagged Managing Change
What symptoms of stress do you experience?
Sep 30th
What Symptoms of stress do you experience? What can you do about it? Life events occur to most of us over a lifetime, and change our lives in some way. The emphasis here is on change – the events themselves can be positive or negative. Too many changes due to events, in a short period,…
Are You Just Being Lazy?
Aug 30th
You can see my dogs Jeffrey and Monty have a hard life being lazy! There are different types of laziness. For instance you could be working hard all week or for a period of time, like during exams and then allow yourself to be lazy at the weekend and have a “duvet day” or watch…
What’s your purpose in life? Assess your skills to find out.
Jun 4th
If you want to change your career or if your job is under threat due to restructuring or potential redundancy you have an opportunity to take stock of your life.Tweet
Stress? Is it positive or negative?
May 6th
Stress is something that happens to all of us, and yet our understanding of it is far from complete. Tweet
“Give me a ring if you want to talk” Why this doesn’t help a person who is depressed.
Apr 25th
Depression is a funny word in that we use it in the wrong way which actually diminishes what depression is.Tweet
What is “Executive” coaching?
Mar 1st
There are many approaches to coaching: Business Coaching: about enhancing business performance Business Mentoring: coaching in a particular aspect of the business eg Finance Career Coaching: about enhancing career prospects Life Coaching: about enhancing personal satisfaction in life Executive Coaching deals with all of the above areas.Typically an executive coach will work to…
Make Your Habit Change STICK
Jan 19th
I have failed one of my New Years’ Resolutions! Shock horror, who cares? And does it really matter? Whether you set New Years’ Resolutions or think it’s just a waste of time some people, including myself find them useful. In fact each year I do a mini life audit to get clarity and sense…
Feeling The Blues?
Jan 14th
Monday 15th January 2018 is the most depressing day of the year! Commonly known as Blue Monday in the UK It’s cold! Very cold and dark! + Christmas bills need paying + New Year’s resolutions have failed = Blue Monday!! It occurs on the third Monday of January. This year it is 15th January.…
Happy Monday not Blue Monday!
Jan 14th
The third Monday of January in the Northern Hemisphere has been awarded the gloomy title of “Blue Monday” due to a combination of post-Christmas blues, cold dark nights and the arrival of unpaid bills. However as we all know “Blue Monday” could be any day of the year for any of us. Very few people…
Have You Lost Your Mojo in January?
Jan 13th
January is a strange month, particularly in the Northern Hemisphere First it is cold, dark and gloomy weather-wise. Then we are often dreading the bills after overspending at Christmas. Finally if we have set any New Years’ Resolutions we often find that all our motivation and willpower drains away pretty quick, apparently by mid-January In…