Posts tagged Managing Change
What Happens to You When “Change” Happens?
Jan 12th
People respond to change in very similar ways although the speed that people deal with change and the peaks and troughs of emotion can vary great from person to person. The emotional response to change follows this pattern…. Shock / Anger Initially people need to time to recognise what is happening. For a time people…
Is It Time to Create Your Life Plan?
Jan 12th
This course will help you get the life you want now and in the future. Here’s a £10 coupon normally £50. It will help you assess what you want in life and work out what you need to do in the next year. You will complete a variety of reflective exercises to explore who you are, what…
Listening and Random Acts of Kindness
Dec 23rd
I had a knock at the door today and it was an elderly lady who I occasionally bump into on my dog walks and chat to. She wanted to give me a Christmas card and said to me, Thank you for talking to me, I know you are on your own with your son and…
Off work? Time to take a break? Time to refresh?
Dec 23rd
Whether it is holiday time, you’ve been rushed off your feet or maybe feeling stressed or anxious we often hear the words “You need to take a break” but “Take a Break” can mean different things to different people. For some people it means doing nothing whilst for others it means climbing a mountain. Many…
Time to stop the SHOULDS, MUSTS and OUGHTS
Nov 16th
An area I pick up on in my coaching is language which can lead to why we end up seeking out a coach. These particular words can create havoc for many of us for example… You SHOULD You MUST You OUGHT How many times a day do you use the word “should” about yourself…
What’s The Magic Formula of Success?
Oct 5th
Let me introduce you to the magic formula –The Johari Window Luft and Ingham called their Johari Window model ‘Johari’ after combining their first names, Joe and Harry. The Johari Window soon became a widely used model for understanding and training self-awareness, personal development, improving communications, interpersonal relationships and team development. johari window four window…
Procrastination News 3
Sep 30th
Hello Procrastinators, I have been a procrastinator for many years. There isn’t a “cure” as such because like any bad habits they often sneak up on us again. I constantly go through a period of not procrastinating and then procrastination creeps in bit by bit again and I have to catch myself and…
Test Your Resilience aka “your Tiggerness”
Sep 28th
Resilience is the ability to bounce back from tough situations and to avoid becoming a victim of helplessness. Being resilient can help you manage stress, lower your chances of depression, and has even been proven to make people live longer. You may feel like you’ve had so much bad luck that it’s impossible to come…
What are your goals for success and productivity?
Jul 6th
Do you want to change your life but don’t know where to start? Or maybe you want to achieve more in life but can’t get going? If so then this course is for YOU and will help you get the life you want. Tweet
Procrastination News: Read NOW not tomorrow!
Jun 19th
Are any of you like me? Sometimes I have procrastination under control but it has a sneaky way of creeping up on me? Tweet