• Denise Coaching (2)

    I'm a YOU coach - what does this mean?

    I’m a “YOU” coach –what does this mean? I am not a Business Coach yet I can help you be more successful as a start-up or a business that is trying to grow. I am not a Career Coach but I can help you be successful in getting the career you desire. I am not a Leadership Coach but I can help you be more successful as a leader. I am not a Life Coach but I can help you change your life. What is different abou...
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  • Power Coach 11

    Power Coaching Sessions- What Happens?

    What is a Power Coaching Session? My Power Coaching Sessions are all about finding a rapid solution or way forward to a particular problem you may have. It doesn’t matter what this problem is, or the topic it is about. The intuitive way I work means that I can help you move forward. Some people say I have a sixth sense. Ok I’m not a magician so if your goal is to become a millionaire then you might not be ...
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  • fantasy-2506830_1280

    What Happens to You When "Change" Happens?

    People respond to change in very similar ways although the speed that people deal with change and the peaks and troughs of emotion can vary great from person to person. The emotional response to change follows this pattern…. Shock / Anger Initially people need to time to recognise what is happening. For a time people may appear to do nothing or very little – perhaps not even coping. A range of reactions may be exp...
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  • Worried or depressed young hispanic man

    Macho, Manly, Masculine But Not Feeling So Happy?

    Did you know? 1 in 8 men suffer from mental ill health 3 out of 4 suicides are men Suicide is the biggest killer in men under 35 Men are more likely to use and die from drugs or alcohol Men are less likely to seek help That last point is so true, men are less likely to seek help. As a coach I am often approached by women who want to talk about their male family members and friends who they think may...
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  • businesswoman-2994529_640

    Managing Change The People Side

    Are you due to implement a change at work and want to get it right? Have you ever tried to implement a change in your team to then be faced with objections and negativity? Have you ever been part of a change at work and it was managed badly from start to finish? Despite the fact we spend all our lives changing and learning, many of us never really enjoy change. Change can be difficult. Technological advances...
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Posts tagged Life Planning

Reflective Woman (2)

Life is Unexpected but Amazing

Dec 31st

Posted by Denise in Mental Health

Oh what a traumatic 5 years 2012 Cancer 1, major depression (PTSD) and anxiety. My business was ruined and all my savings gone. Also I was a changed person. The old me was history and although I tried to get back on my feet the old Denise was gone. A very bad time. It took…

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Online Student3

The Online Course Revolution: Learn Anytime, Anywhere, When You Want

Jan 14th

Posted by Denise in Personal Development

Technology has advanced greatly since online learning was first launched. Gone are the days where online training courses were yawn, yawn, yawn reading and lots of multiple choice quizzes at a PC. Now courses have interesting videos, and interaction with the instructor but technology means that courses can be taken at a time, place and pace…

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changeb

Do You Want to Start Change Happening?

Jan 12th

Posted by Denise in Personal Development

How many people do you know who want to change their life but never seem to make it happen? Maybe this is you too? Are you fed up of starting each week with good intentions but then never getting past Monday? Half the battle is just to get started. Here are some tips to start…

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Man walking away at dawn along road

Is It Time to Create Your Life Plan?

Jan 12th

Posted by Denise in Personal Development

This course will help you get the life you want now and in the future. Here’s a £10 coupon normally £50. It will help you assess what you want in life and work out what you need to do in the next year. You will complete a variety of reflective exercises to explore who you are, what…

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Refresh (2)

Off work? Time to take a break? Time to refresh?

Dec 23rd

Posted by Denise in Personal Development

Whether it is holiday time, you’ve been rushed off your feet or maybe feeling stressed or anxious we often hear the words “You need to take a break” but “Take a Break” can mean different things to different people. For some people it means doing nothing whilst for others it means climbing a mountain. Many…

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What are your goals for success and productivity?

Jul 6th

Posted by Denise in Personal Development

Do you want to change your life but don’t know where to start? Or maybe you want to achieve more in life but can’t get going? If so then this course is for YOU and will help you get the life you want. Tweet

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Denise Coaching (2)

I’m a YOU coach – what does this mean?

May 1st

Posted by Denise in Coaching

I’m a “YOU” coach –what does this mean? Tweet

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Why a coach can help if your job is at risk.

Dec 12th

Posted by Denise in Career Development

We live in uncertain times where budget cuts are impacting on job security. If you are an individual you may feel your job is under threat. If you are a business owner you may be having to restructure and downsize. Change impacts on people in different ways. Some people just pick up the pieces and…

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Where do you see yourself in 20 years and how are you going to get there?

Sep 12th

Posted by Denise in Personal Development

Time to reflect: Where do you see yourself in 20 years time? Are you working towards this right now?  Although this question may seem a little out of reach right now, thinking about where you ultimately want to be may actually help you to decide what you should do in the short term.  Have a…

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