
What key lessons have you learnt in business?
Sep 22nd
10 years ago when I was setting up my coaching and training business I had ideas about how this business was going to be successful. But it wasn’t how I thought it would be. What was successful and what didn’t work wasn’t what I mapped out in my business plan. In fact my business plan…

Truths that hurt or platitudes that heal?
Sep 22nd
Being honest is good isn’t it? Are you someone who says it as it is and very unfiltered? Do you wonder why the other person is hurt? Or do you filter your truth (commonly known as a white lie or more bluntly a lie)? So what do you do when someone asks you for…

Feedback Rules Doesn’t It?
Sep 22nd
You want feedback, you ask for it but little comes back? Or what comes back is platitudes or only from the most verbal people. So how do you get real useful feedback from all sorts of people? We all know that feedback can be useful. Even if you hear stuff you don’t want to you…

Stop Being Judgemental, I hate it!
Aug 2nd
Have you ever been told you are too judgemental? Have you met others who are judgemental? It’s not nice is it? And being judgemental is not seen as being a good thing. Having said that we are all full of judgements developed through childhood, our families, our culture, our values and our experiences. Sometimes…

Lack of self-awareness or too much self-doubt?
Jul 24th
I find coaching easy and natural. And over the last 20 years I’ve coached hundreds of people and my belief is that coaching people is essentially around either a lack of self-awareness or too much self-doubt, and sometimes both. Think about it…. • The person who is highly qualified suddenly finds that another person…

High functioning good performer with a secret?
Jul 22nd
Do you know a high functioning good performing person who you suspect hides a secret? This is surprisingly much more common than anyone ever realises and it is something I see many clients reveal in coaching sessions. The common hidden problems I hear a lot about from clients are… · Depression · Anxiety · Eating…

England Winning Penalties in the World Cup. This is Why Coaching Matters.
Jul 5th
What’s the point of coaching? I don’t get what coaching is about. How can you coach me in my business when you haven’t run a multi-million pound business yourself? Why does coaching matter? Being in the middle of the World Cup and the beginning of Wimbledon has just highlighted how crucial coaching is. Before…

Are you an “All-Rounder” Strategic Operator?
Jun 30th
Being a technical expert in your field will have got you to a certain level in your business or career, however the more successful you are the more it is necessary to demonstrate a wider portfolio of skills. Often you may find you are doing less of the job you are a technical expert in,…

Self-Coaching and Engaging a Coach is the Dream Team
Jun 23rd
There are a raft of personal development books out in the universe so it is clear that there is a demand from people who want to improve themselves. It is easy to get shelves and shelves of personal development books but still not be able to sort out issues out. So why does self-coaching have…

Quick Tips: Be more Self-aware
Jun 17th
Successful people in life or business tend to be “self-aware”. They are aware of their strengths and equally are aware of their short comings. They also know what impact their behaviour and style has on others. So if being self-aware can make a difference to your success how can you boost your self-awareness. Here’s some…