Posts tagged Coaching
Tips to Deal With The Stress of Life
Nov 24th
What symptoms of stress do you experience? What can you do about it? Tweet
Stress – Positive vs Negative?
Oct 27th
Stress happens to us all and stress is around us every day. However our understanding of stress and it’s impact on ourselves and others is limited. It is a word, often used to describe distress, fatigue and feelings of not being able to cope. People tend to think of stress as being a negative experience…
What symptoms of stress do you experience?
Sep 30th
What Symptoms of stress do you experience? What can you do about it? Life events occur to most of us over a lifetime, and change our lives in some way. The emphasis here is on change – the events themselves can be positive or negative. Too many changes due to events, in a short period,…
Are You Just Being Lazy?
Aug 30th
You can see my dogs Jeffrey and Monty have a hard life being lazy! There are different types of laziness. For instance you could be working hard all week or for a period of time, like during exams and then allow yourself to be lazy at the weekend and have a “duvet day” or watch…
What’s your purpose in life? Assess your skills to find out.
Jun 4th
If you want to change your career or if your job is under threat due to restructuring or potential redundancy you have an opportunity to take stock of your life.Tweet
“Give me a ring if you want to talk” Why this doesn’t help a person who is depressed.
Apr 25th
Depression is a funny word in that we use it in the wrong way which actually diminishes what depression is.Tweet
What is “Executive” coaching?
Mar 1st
There are many approaches to coaching: Business Coaching: about enhancing business performance Business Mentoring: coaching in a particular aspect of the business eg Finance Career Coaching: about enhancing career prospects Life Coaching: about enhancing personal satisfaction in life Executive Coaching deals with all of the above areas.Typically an executive coach will work to…
Real Confidence – not pretend confidence!
Jan 20th
I often meet people who appear very confident but tell me that their confidence is something they have learnt to do…..a bit like putting a mask on or an overcoat. I also meet people who have learnt to act confident but are fed up of acting and want to be authentically confident. So what is…
The Online Course Revolution: Learn Anytime, Anywhere, When You Want
Jan 14th
Technology has advanced greatly since online learning was first launched. Gone are the days where online training courses were yawn, yawn, yawn reading and lots of multiple choice quizzes at a PC. Now courses have interesting videos, and interaction with the instructor but technology means that courses can be taken at a time, place and pace…
What Happens to You When “Change” Happens?
Jan 12th
People respond to change in very similar ways although the speed that people deal with change and the peaks and troughs of emotion can vary great from person to person. The emotional response to change follows this pattern…. Shock / Anger Initially people need to time to recognise what is happening. For a time people…