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	<title>Enabling Transitions &#187; Self-development</title>
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		<title>Perform Better By Being A Strategic All Rounder</title>
		<link>https://www.enablingtransitions.co.uk/2024/04/17/strategic-all-rounder/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=strategic-all-rounder</link>
		<comments>https://www.enablingtransitions.co.uk/2024/04/17/strategic-all-rounder/#comments</comments>
		<pubDate>Wed, 17 Apr 2024 13:24:20 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[EI]]></category>
		<category><![CDATA[Executive coaching]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Self-development]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=3099</guid>
		<description><![CDATA[Being a technical expert in your field will have got you to a certain level in your business or career, however the more successful you are the more it is necessary to demonstrate a wider portfolio of skills. Often you may find you are doing less of the job you are a technical expert in,&#8230;]]></description>
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		<title>Dream Big, Think Smart, Start Small</title>
		<link>https://www.enablingtransitions.co.uk/2018/09/22/dreambig-startsmall/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dreambig-startsmall</link>
		<comments>https://www.enablingtransitions.co.uk/2018/09/22/dreambig-startsmall/#comments</comments>
		<pubDate>Sat, 22 Sep 2018 14:47:50 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Life Planning]]></category>
		<category><![CDATA[Life Transitions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self-development]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=3029</guid>
		<description><![CDATA[Key Lessons Don&#8217;t spend money you haven&#8217;t got Invest extra time to find out more before spending money Dream big, think smart, start small I often coach people who want to start a business or have just taken the plunge. Starting with big dreams and then realising that business is not as easy as it&#8230;]]></description>
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		<title>Lack of self-awareness or too much self-doubt?</title>
		<link>https://www.enablingtransitions.co.uk/2018/07/24/selfawareness-selfdoubt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=selfawareness-selfdoubt</link>
		<comments>https://www.enablingtransitions.co.uk/2018/07/24/selfawareness-selfdoubt/#comments</comments>
		<pubDate>Tue, 24 Jul 2018 12:29:30 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[EQ]]></category>
		<category><![CDATA[Executive coaching]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Self- awareness]]></category>
		<category><![CDATA[Self-development]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=2996</guid>
		<description><![CDATA[&#160; I find coaching easy and natural. And over the last 20 years I’ve coached hundreds of people and my belief is that coaching people is essentially around either a lack of self-awareness or too much self-doubt, and sometimes both. Think about it…. • The person who is highly qualified suddenly finds that another person&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Personal Life Planning to Get The Life You Want</title>
		<link>https://www.enablingtransitions.co.uk/2018/05/26/personal-life-plan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=personal-life-plan</link>
		<comments>https://www.enablingtransitions.co.uk/2018/05/26/personal-life-plan/#comments</comments>
		<pubDate>Sat, 26 May 2018 09:18:54 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Life Planning]]></category>
		<category><![CDATA[Life Transitions]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Online Course]]></category>
		<category><![CDATA[Personal Life Plan]]></category>
		<category><![CDATA[Self- awareness]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Self-Compassion]]></category>
		<category><![CDATA[Self-development]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Values]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=2884</guid>
		<description><![CDATA[Explore what you want out of life and what makes you tick then action Personal Life Plan goals from day 1   Do you want to get more out of your life? Are you drifting along in your life with no purpose? Do you still have life dreams but don&#8217;t know where to start? This&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Time to Wash, Rinse, Repeat your To-Do List</title>
		<link>https://www.enablingtransitions.co.uk/2018/05/22/time-to-wash-rinse-repeat-your-to-do-list/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=time-to-wash-rinse-repeat-your-to-do-list</link>
		<comments>https://www.enablingtransitions.co.uk/2018/05/22/time-to-wash-rinse-repeat-your-to-do-list/#comments</comments>
		<pubDate>Tue, 22 May 2018 13:55:51 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Life Planning]]></category>
		<category><![CDATA[Life Transitions]]></category>
		<category><![CDATA[Managing Performance]]></category>
		<category><![CDATA[Personal Life Plan]]></category>
		<category><![CDATA[Quick Tips]]></category>
		<category><![CDATA[Self-development]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=2873</guid>
		<description><![CDATA[What&#8217;s your To-Do list like? Is it full of small maintenance tasks including parenting and home tasks? Or maybe you&#8217;re drifting into every day with no To-Do list? You can really get into the bad habit of living by your diary but actually only achieving getting through the day before it all starts again the&#8230;]]></description>
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		<title>Power Coaching Sessions- What Happens?</title>
		<link>https://www.enablingtransitions.co.uk/2018/03/27/power-coaching-sessions-what-happens/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=power-coaching-sessions-what-happens</link>
		<comments>https://www.enablingtransitions.co.uk/2018/03/27/power-coaching-sessions-what-happens/#comments</comments>
		<pubDate>Tue, 27 Mar 2018 19:42:44 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self-development]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=2766</guid>
		<description><![CDATA[What is a Power Coaching Session? My Power Coaching Sessions are all about finding a rapid solution or way forward to a particular problem you may have. It doesn’t matter what this problem is, or the topic it is about. The intuitive way I work means that I can help you move forward. Some people&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Women Helping Women to Succeed #PressforProgress</title>
		<link>https://www.enablingtransitions.co.uk/2018/03/05/pressforprogress/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pressforprogress</link>
		<comments>https://www.enablingtransitions.co.uk/2018/03/05/pressforprogress/#comments</comments>
		<pubDate>Mon, 05 Mar 2018 11:43:00 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Life Planning]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Self- awareness]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Self-Compassion]]></category>
		<category><![CDATA[Self-development]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=2719</guid>
		<description><![CDATA[International Women&#8217;s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for progressing gender parity. The theme for International Women&#8217;s Day 2018 is #PRESSFORPROGRESS  To celebrate this I’d like to offer you this FREE ONLINE COURSE &#8211; Women Helping&#8230;]]></description>
		<wfw:commentRss>https://www.enablingtransitions.co.uk/2018/03/05/pressforprogress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Start Loving Yourself</title>
		<link>https://www.enablingtransitions.co.uk/2017/01/18/self-compassion-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=self-compassion-2</link>
		<comments>https://www.enablingtransitions.co.uk/2017/01/18/self-compassion-2/#comments</comments>
		<pubDate>Wed, 18 Jan 2017 10:54:52 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Self-Compassion]]></category>
		<category><![CDATA[Self-development]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=2400</guid>
		<description><![CDATA[Often my coaching clients are not their own “best friend”. They often are their own worst critic, speaking negatively about themselves and running themselves down. It’s like we have a negative voice in our head. Are you self-critical? Do you run yourself down? Do you have a negative inner voice? Are you sabotaging yourself? This&#8230;]]></description>
		<wfw:commentRss>https://www.enablingtransitions.co.uk/2017/01/18/self-compassion-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s The Magic Formula of Success?</title>
		<link>https://www.enablingtransitions.co.uk/2016/10/05/whats-the-magic-sauce-of-success/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whats-the-magic-sauce-of-success</link>
		<comments>https://www.enablingtransitions.co.uk/2016/10/05/whats-the-magic-sauce-of-success/#comments</comments>
		<pubDate>Wed, 05 Oct 2016 09:56:21 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Managing Change]]></category>
		<category><![CDATA[Self- awareness]]></category>
		<category><![CDATA[Self-development]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=2191</guid>
		<description><![CDATA[Let me introduce you to the magic formula –The Johari Window Luft and Ingham called their Johari Window model ‘Johari’ after combining their first names, Joe and Harry. The Johari Window soon became a widely used model for understanding and training self-awareness, personal development, improving communications, interpersonal relationships and team development. johari window four window&#8230;]]></description>
		<wfw:commentRss>https://www.enablingtransitions.co.uk/2016/10/05/whats-the-magic-sauce-of-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empowering Women for Success</title>
		<link>https://www.enablingtransitions.co.uk/2016/03/09/empowering-women-for-success/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=empowering-women-for-success</link>
		<comments>https://www.enablingtransitions.co.uk/2016/03/09/empowering-women-for-success/#comments</comments>
		<pubDate>Wed, 09 Mar 2016 20:42:03 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Self- awareness]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Self-Compassion]]></category>
		<category><![CDATA[Self-development]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=2031</guid>
		<description><![CDATA[One of my burning desires in life is to be able to help people for free. For a number of years I have always provided some free coaching and help for people especially those unable to pay. Sadly I can&#8217;t do this all the time with a mortgage, bills to pay and an increasingly expensive teenager&#8230;]]></description>
		<wfw:commentRss>https://www.enablingtransitions.co.uk/2016/03/09/empowering-women-for-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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