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	<title>Enabling Transitions &#187; Coaching</title>
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		<title>Questions to ask a coach before you engage with them</title>
		<link>https://www.enablingtransitions.co.uk/2018/09/30/how-to-get-a-good-coach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-get-a-good-coach</link>
		<comments>https://www.enablingtransitions.co.uk/2018/09/30/how-to-get-a-good-coach/#comments</comments>
		<pubDate>Sun, 30 Sep 2018 21:25:04 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Business coaching]]></category>
		<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Executive coaching]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Life Planning]]></category>
		<category><![CDATA[Life Transitions]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Self- awareness]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Self-Compassion]]></category>
		<category><![CDATA[Stress Coaching]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[Values]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=3056</guid>
		<description><![CDATA[You have decided to engage with a coach but how do you go about choosing a coach. There are lots of coaches out there and there are poor coaches and good ones. Coaching is unregulated so anyone can call themselves a coach so how do you find a GOOD coach? Here are some questions to&#8230;]]></description>
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		<title>5 things that make a coach a GOOD one</title>
		<link>https://www.enablingtransitions.co.uk/2018/09/30/what-makes-a-good-coach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-makes-a-good-coach</link>
		<comments>https://www.enablingtransitions.co.uk/2018/09/30/what-makes-a-good-coach/#comments</comments>
		<pubDate>Sun, 30 Sep 2018 21:16:59 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Business coaching]]></category>
		<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[Change Management]]></category>
		<category><![CDATA[Executive coaching]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Strategic Coaching]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=3054</guid>
		<description><![CDATA[Getting a GOOD coach is actually a lottery. There are so many coaches out there&#8230;.some would say, &#8220;too many&#8221; and some would say, &#8220;what do they do?&#8221;. However we are hearing more and more that coaching is a good thing. So how do you know who is a GOOD coach? Here&#8217;s my criteria for choosing&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 benefits a GOOD coach can offer you?</title>
		<link>https://www.enablingtransitions.co.uk/2018/09/30/benefits-of-coaching/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=benefits-of-coaching</link>
		<comments>https://www.enablingtransitions.co.uk/2018/09/30/benefits-of-coaching/#comments</comments>
		<pubDate>Sun, 30 Sep 2018 20:56:20 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Business coaching]]></category>
		<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[EQ]]></category>
		<category><![CDATA[Executive coaching]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Life Planning]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self- awareness]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Self-Compassion]]></category>
		<category><![CDATA[Strategic Coaching]]></category>
		<category><![CDATA[Strategic Operator]]></category>
		<category><![CDATA[Stress Coaching]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=3050</guid>
		<description><![CDATA[A good coach can help to 1.       Raise self-awareness 2.       Increase your awareness of others 3.       Improve understanding of your impact on others 4.       Challenge you to new ways of thinking 5.       Problem solving to create change 6.       Motivate you 7.       Build Confidence / empowerment 8.       Clarify purpose / goals 9.       Hold you accountable 10.&#8230;]]></description>
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		<title>Dream Big, Think Smart, Start Small</title>
		<link>https://www.enablingtransitions.co.uk/2018/09/22/dreambig-startsmall/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dreambig-startsmall</link>
		<comments>https://www.enablingtransitions.co.uk/2018/09/22/dreambig-startsmall/#comments</comments>
		<pubDate>Sat, 22 Sep 2018 14:47:50 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Life Planning]]></category>
		<category><![CDATA[Life Transitions]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self-development]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=3029</guid>
		<description><![CDATA[Key Lessons Don&#8217;t spend money you haven&#8217;t got Invest extra time to find out more before spending money Dream big, think smart, start small I often coach people who want to start a business or have just taken the plunge. Starting with big dreams and then realising that business is not as easy as it&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lack of self-awareness or too much self-doubt?</title>
		<link>https://www.enablingtransitions.co.uk/2018/07/24/selfawareness-selfdoubt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=selfawareness-selfdoubt</link>
		<comments>https://www.enablingtransitions.co.uk/2018/07/24/selfawareness-selfdoubt/#comments</comments>
		<pubDate>Tue, 24 Jul 2018 12:29:30 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[EQ]]></category>
		<category><![CDATA[Executive coaching]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Self- awareness]]></category>
		<category><![CDATA[Self-development]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=2996</guid>
		<description><![CDATA[&#160; I find coaching easy and natural. And over the last 20 years I’ve coached hundreds of people and my belief is that coaching people is essentially around either a lack of self-awareness or too much self-doubt, and sometimes both. Think about it…. • The person who is highly qualified suddenly finds that another person&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High functioning good performer with a secret?</title>
		<link>https://www.enablingtransitions.co.uk/2018/07/22/high-functioning-performer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=high-functioning-performer</link>
		<comments>https://www.enablingtransitions.co.uk/2018/07/22/high-functioning-performer/#comments</comments>
		<pubDate>Sun, 22 Jul 2018 20:04:36 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Enabling Transitions]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Executive coaching]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=2986</guid>
		<description><![CDATA[Do you know a high functioning good performing person who you suspect hides a secret? This is surprisingly much more common than anyone ever realises and it is something I see many clients reveal in coaching sessions. The common hidden problems I hear a lot about from clients are… ·         Depression ·         Anxiety ·         Eating&#8230;]]></description>
		<wfw:commentRss>https://www.enablingtransitions.co.uk/2018/07/22/high-functioning-performer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>England Winning Penalties in the World Cup. This is Why Coaching Matters.</title>
		<link>https://www.enablingtransitions.co.uk/2018/07/05/this-is-why-coaching-matters/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=this-is-why-coaching-matters</link>
		<comments>https://www.enablingtransitions.co.uk/2018/07/05/this-is-why-coaching-matters/#comments</comments>
		<pubDate>Thu, 05 Jul 2018 07:54:08 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[EQ]]></category>
		<category><![CDATA[Executive coaching]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Self- awareness]]></category>
		<category><![CDATA[Strategic Coaching]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=2980</guid>
		<description><![CDATA[&#160; What’s the point of coaching? I don’t get what coaching is about. How can you coach me in my business when you haven’t run a multi-million pound business yourself? Why does coaching matter? Being in the middle of the World Cup and the beginning of Wimbledon has just highlighted how crucial coaching is. Before&#8230;]]></description>
		<wfw:commentRss>https://www.enablingtransitions.co.uk/2018/07/05/this-is-why-coaching-matters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Self-Coaching and Engaging a Coach is the Dream Team</title>
		<link>https://www.enablingtransitions.co.uk/2018/06/23/self-coaching-and-a-coach-is-the-dream-team/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=self-coaching-and-a-coach-is-the-dream-team</link>
		<comments>https://www.enablingtransitions.co.uk/2018/06/23/self-coaching-and-a-coach-is-the-dream-team/#comments</comments>
		<pubDate>Sat, 23 Jun 2018 22:34:49 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self- awareness]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=2971</guid>
		<description><![CDATA[There are a raft of personal development books out in the universe so it is clear that there is a demand from people who want to improve themselves. It is easy to get shelves and shelves of personal development books but still not be able to sort out issues out. So why does self-coaching have&#8230;]]></description>
		<wfw:commentRss>https://www.enablingtransitions.co.uk/2018/06/23/self-coaching-and-a-coach-is-the-dream-team/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Become a Self-Coach and Transform Your Life</title>
		<link>https://www.enablingtransitions.co.uk/2018/05/26/become-a-self-coach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=become-a-self-coach</link>
		<comments>https://www.enablingtransitions.co.uk/2018/05/26/become-a-self-coach/#comments</comments>
		<pubDate>Sat, 26 May 2018 08:15:29 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Enabling Transitions]]></category>
		<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[Change Management]]></category>
		<category><![CDATA[Executive coaching]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Managing Change]]></category>
		<category><![CDATA[Managing Performance]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Online Course]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=2881</guid>
		<description><![CDATA[Learn how self coaching using the GROW model can boost your personal development, life and happiness Are you interested in coaching and the benefits of coaching? Do you have a problem and want to be proactive in solving it? Do you want to help others? This course helps you to be successful at problem solving&#8230;]]></description>
		<wfw:commentRss>https://www.enablingtransitions.co.uk/2018/05/26/become-a-self-coach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power Coaching Sessions- What Happens?</title>
		<link>https://www.enablingtransitions.co.uk/2018/03/27/power-coaching-sessions-what-happens/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=power-coaching-sessions-what-happens</link>
		<comments>https://www.enablingtransitions.co.uk/2018/03/27/power-coaching-sessions-what-happens/#comments</comments>
		<pubDate>Tue, 27 Mar 2018 19:42:44 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Career Coaching]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self-development]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.enablingtransitions.co.uk/?p=2766</guid>
		<description><![CDATA[What is a Power Coaching Session? My Power Coaching Sessions are all about finding a rapid solution or way forward to a particular problem you may have. It doesn’t matter what this problem is, or the topic it is about. The intuitive way I work means that I can help you move forward. Some people&#8230;]]></description>
		<wfw:commentRss>https://www.enablingtransitions.co.uk/2018/03/27/power-coaching-sessions-what-happens/feed/</wfw:commentRss>
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