Enabling Transitions

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    Managing Change The People Side

    Are you due to implement a change at work and want to get it right? Have you ever tried to implement a change in your team to then be faced with objections and negativity? Have you ever been part of a change at work and it was managed badly from start to finish? Despite the fact we spend all our lives changing and learning, many of us never really enjoy change. Change can be difficult. Technological advances...
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  • Depression

    “Give me a ring if you want to talk” Why this doesn’t help a person wh...

     Depression is a funny word in that we use it in the wrong way which actually diminishes what depression is. We hear people say they are depressed that day but the reality is they are just having a normal bad day.  So what is depression and how can you help?  So what behaviours do people who are depressed show? People can appear normal – they are often trying to deal with their depression and be stro...
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  • Denise Coaching (2)

    I'm a YOU coach - what does this mean?

    I’m a “YOU” coach –what does this mean? I am not a Business Coach yet I can help you be more successful as a start-up or a business that is trying to grow. I am not a Career Coach but I can help you be successful in getting the career you desire. I am not a Leadership Coach but I can help you be more successful as a leader. I am not a Life Coach but I can help you change your life. What is different abou...
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  • Procrastination - Quotes

    Procrastination News: Read NOW not tomorrow!

    Are any of you like me? Sometimes I have procrastination under control but it has a sneaky way of creeping up on me? Procrastination: The Cure James Caan (CBE) the successful UK entrepreneur has recently written an article called James Caan - The Cure Of course being a huge procrastinator I eagerly read it. The Cure is a simple one of "motivation" but I was impressed that in recognising this he spends time m...
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  • Worried or depressed young hispanic man

    Macho, Manly, Masculine But Not Feeling So Happy?

    Did you know? 1 in 8 men suffer from mental ill health 3 out of 4 suicides are men Suicide is the biggest killer in men under 35 Men are more likely to use and die from drugs or alcohol Men are less likely to seek help That last point is so true, men are less likely to seek help. As a coach I am often approached by women who want to talk about their male family members and friends who they think may...
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Are you an “All-Rounder” Strategic Operator?

Jun 30th

Posted by Denise in Personal Development

Being a technical expert in your field will have got you to a certain level in your business or career, however the more successful you are the more it is necessary to demonstrate a wider portfolio of skills. Often you may find you are doing less of the job you are a technical expert in,…

Career Coaching, Change, Change Management, Coaching, Executive coaching, Goal Setting, Leadership, Leadership Development, Life Coaching, Managing Change, Managing Performance, Personal Development, Self- awareness, Strategic Coaching, Strategic Operator, Transitions
Personal Life Plan

Self-Coaching and Engaging a Coach is the Dream Team

Jun 23rd

Posted by Denise in Coaching

There are a raft of personal development books out in the universe so it is clear that there is a demand from people who want to improve themselves. It is easy to get shelves and shelves of personal development books but still not be able to sort out issues out. So why does self-coaching have…

Change, Depression, Goals, Life Coaching, Personal Development, Self- awareness, self-care, Stress
Self-Aware

Quick Tips: Be more Self-aware

Jun 17th

Posted by Denise in Personal Development

Successful people in life or business tend to be “self-aware”. They are aware of their strengths and equally are aware of their short comings. They also know what impact their behaviour and style has on others. So if being self-aware can make a difference to your success how can you boost your self-awareness. Here’s some…

Career Coaching, Change, Confidence, EI, Emotional Intelligence, EQ, Feedback, Leadership Development, Personal Development, Quick Tips, Self- awareness, Success
woman-selfawareness

Self-Awareness: The Key to Career and Life Success

May 29th

Posted by Denise in Personal Development

Find out why self-awareness is a fundamental factor in success. Learn how to assess and boost your self-awareness. Do you want to learn more about yourself? Do you want to be more successful in your life and relationships?  Do you want to be more successful in your career or business? Then course is for you.…

Career Coaching, EI, Emotional Intelligence, EQ, Leadership Development, Personal Development, Self- awareness, Success
Procrastination

Banish Procrastination NOW!

May 29th

Posted by Denise in Personal Development

Learn why you procrastinate, what you procrastinate about and tips to stop procrastinating at work and in your life. Do you find yourself procrastinating when you have a lot to do? Do you find the same tasks on your to-do list time and time again? Do you want to be more productive and stop wasting…

Anxiety, Depression, Goal Setting, Goals, Managing Performance, Procrastination, productivity, Stress, Success, time management
Are you a manager who wants to learn about an empowering leadership style?
Are you a new manager and want to be a great leader?
Are you hoping to be a manager in the future and want to learn more about empowerment?

Develop Your Empowering Leadership Style

May 26th

Posted by Denise in Leadership

Assess and develop your empowering leadership style so you can get the best out of people   Are you a manager who wants to learn about an empowering leadership style? Are you a new manager and want to be a great leader? Are you hoping to be a manager in the future and want to…

Empowerment, Goal Setting, Goals, Leadership, Leadership Development, Managing People, Online Course, Personal Development, Self- awareness
sunset-1331088_1280

Soft Skills Assessment for Career Success

May 26th

Posted by Denise in Career Development

Assess your soft skills using the Success@Work Model and create your action plan for career success Do you want to improve your career prospects? Do you want to be promoted at work? Do you want to improve yourself at work? This course helps you to be successful in work and in your career. It helps…

Career Development, Change, Confidence, Goal Setting, Goals, Leadership Development, Life Planning, Life Transitions, Online Course, Personal Development, Self- awareness
Personal Life Plan

Personal Life Planning to Get The Life You Want

May 26th

Posted by Denise in Personal Development

Explore what you want out of life and what makes you tick then action Personal Life Plan goals from day 1   Do you want to get more out of your life? Are you drifting along in your life with no purpose? Do you still have life dreams but don’t know where to start? This…

Change, Goal Setting, Goals, Life Planning, Life Transitions, Mental Health, Motivation, Online Course, Personal Life Plan, Self- awareness, self-care, Self-Compassion, Self-development, Stress Management, Values
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Become a Self-Coach and Transform Your Life

May 26th

Posted by Denise in Coaching

Learn how self coaching using the GROW model can boost your personal development, life and happiness Are you interested in coaching and the benefits of coaching? Do you have a problem and want to be proactive in solving it? Do you want to help others? This course helps you to be successful at problem solving…

Career Coaching, Change Management, Coaching, Executive coaching, Leadership Development, Life Coaching, Managing Change, Managing Performance, Mental Health, Online Course
To Do List

Time to Wash, Rinse, Repeat your To-Do List

May 22nd

Posted by Denise in Personal Development

What’s your To-Do list like? Is it full of small maintenance tasks including parenting and home tasks? Or maybe you’re drifting into every day with no To-Do list? You can really get into the bad habit of living by your diary but actually only achieving getting through the day before it all starts again the…

Goal Setting, Goals, Leadership, Leadership Development, Life Planning, Life Transitions, Managing Performance, Personal Life Plan, Quick Tips, Self-development
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      Denise Fletcher
      Accredited coach, facilitator and trainer.
      t: 0792 161 3646
      e: denise@enablingtransitions.co.uk


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