Posts tagged Stess Management
Quick Tips: Be better at Change
Feb 18th
The world of work and business is changing rapidly at the moment and there seems to be a high level of economic uncertainty. For many people this constant and rapid change can make them feel out of control. This in turn can create distress and stress. If you are a business leader having to manage Change can be equally as difficult and stressful. One way of combating the impact of change is to get in control and if you are a leader help others to understand Change. Here are 10 Quick Tips to boost your ability to cope with Change. More >
What symptoms of stress do you experience?
Sep 30th
What Symptoms of stress do you experience? What can you do about it?
Life events occur to most of us over a lifetime, and change our lives in some way.
The emphasis here is on change – the events themselves can be positive or negative. Too many changes due to events, in a short period, can lead to negative stress and ill health.