Posts tagged Life Coaching

Women Helping Women to Succeed #PressforProgress
Mar 5th
International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for progressing gender parity. The theme for International Women’s Day 2018 is #PRESSFORPROGRESS To celebrate this I’d like to offer you this FREE ONLINE COURSE – Women Helping…

Tips to Deal With The Stress of Life
Nov 24th
What symptoms of stress do you experience? What can you do about it? Tweet

“Give me a ring if you want to talk” Why this doesn’t help a person who is depressed.
Apr 25th
Depression is a funny word in that we use it in the wrong way which actually diminishes what depression is.Tweet

Do You Procrastinate Like Ellen Degeneres?
Mar 26th
Love this video featuring Ellen Degeneres talking about Procrastination Stop Procrastinating! Ellen Degeneres Tweet

Time to stop the SHOULDS, MUSTS and OUGHTS
Nov 16th
An area I pick up on in my coaching is language which can lead to why we end up seeking out a coach. These particular words can create havoc for many of us for example… You SHOULD You MUST You OUGHT How many times a day do you use the word “should” about yourself…

How Do You Bounce Back From Tough Situations? Be More Tigger!
Sep 28th
Resilience is the ability to bounce back from tough situations and to avoid becoming a victim of helplessness. Being resilient can help you manage stress, lower your chances of depression, and has even been proven to make people live longer. You may feel like you’ve had so much bad luck that it’s impossible to come…
Why a coach can help if your job is at risk.
Dec 12th
We live in uncertain times where budget cuts are impacting on job security. If you are an individual you may feel your job is under threat. If you are a business owner you may be having to restructure and downsize. Change impacts on people in different ways. Some people just pick up the pieces and…

Ten Tips to Get a Job in Difficult Times
Jan 3rd
We live in ever changing times. These days there are few jobs which are for life. Technological changes has meant that jobs are changing too. In addition many of us change with age and experience too. So where you start on your career journey might not be where you want to be after a few…
Where do you see yourself in 20 years and how are you going to get there?
Sep 12th
Time to reflect: Where do you see yourself in 20 years time? Are you working towards this right now? Although this question may seem a little out of reach right now, thinking about where you ultimately want to be may actually help you to decide what you should do in the short term. Have a…