Quick Tips: Boost your self-awareness

What Happens to You When "Change" Happens?

People respond to change in very similar ways although the speed that people deal with change and the peaks and troughs of emotion can vary great from person to person. The emotional response to change follows this pattern…. Shock / Anger Initially people need to time to recognise what is happening. For a time people may appear to do nothing or very little – perhaps not even coping. A range of reactions may be exp...

“Give me a ring if you want to talk” Why this doesn’t help a person wh...

Depression is a funny word in that we use it in the wrong way which actually diminishes what depression is. We hear people say they are depressed that day but the reality is they are just having a normal bad day. So what is depression and how can you help? So what behaviours do people who are depressed show? People can appear normal – they are often trying to deal with their depression and be stro...

Is It Time to Create Your Life Plan?

This course will help you get the life you want now and in the future. Here's a £10 coupon normally £50. It will help you assess what you want in life and work out what you need to do in the next year. You will complete a variety of reflective exercises to explore who you are, what your life purpose is and take stock of your life now. Then create bullet proof objectives for you to action over the next 12 m...

Are You Just Being Lazy?

You can see my dogs Jeffrey and Monty have a hard life being lazy! There are different types of laziness. For instance you could be working hard all week or for a period of time, like during exams and then allow yourself to be lazy at the weekend and have a "duvet day" or watch boxsets all weekend. This is "healthy" laziness. On the other hand you could be a person who is winding away time during the day, every...

The Online Course Revolution: Learn Anytime, Anywhere, When You Want

Technology has advanced greatly since online learning was first launched. Gone are the days where online training courses were yawn, yawn, yawn reading and lots of multiple choice quizzes at a PC. Now courses have interesting videos, and interaction with the instructor but technology means that courses can be taken at a time, place and pace to suit the student and can be accessed on tablets and smartphones ...

Quick Tips: Be more Self-aware

Self-Aware

Successful people in life or business tend to be “self-aware”. They are aware of their strengths and equally are aware of their short comings. They also know what impact their behaviour and style has on others. So if being self-aware can make a difference to your success how can you boost your self-awareness.

Here’s some “Quick Tips” to become more self-aware.

Assess yourself – be honest! Complete self-awareness quizzes.
Ask people who know you well and trust, like family and friends to give you feedback.
Ask for feedback from work / professional colleagues.
Ask people for suggestions for how you could be better at ….. It can really be helpful to gather other people’s opinions.
Even if you don’t like / agree with feedback remind yourself to treat it as something to help you.
Compare yourself to someone you aspire to be like – what is it they do that is different?
Find a good book to read about “developing yourself”.
Search the Internet for articles and videos to learn more.
Remember to focus not just on what you need to develop but also remember to play to your strengths.
Invest in a coach / course to drive your self-awareness understanding.

What Happens to You When "Change" Happens?

“Give me a ring if you want to talk” Why this doesn’t help a person wh...

Is It Time to Create Your Life Plan?

Are You Just Being Lazy?

The Online Course Revolution: Learn Anytime, Anywhere, When You Want

Quick Tips: Be more Self-aware

Here’s some “Quick Tips” to become more self-aware.

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